travel will change your life

The top 10 ways travel has changed my life Travel will change you. It will change you in subtle ways, and it will change you in dramatic ways. Sometimes it will change you in ways that you don’t fully recognize or even comprehend in the moment, but after some time on the road, you will start to notice these things that seem to magically appear into your reality. After reflecting on over three years of backpacking solo through over 33 countries, I realized that travel has indeed changed…

chair therapy, repressed anger, let it go

Chair Therapy.. It’s not what you think.. or is it? When I hear the words “chair therapy”, automatically I think of sitting in a chair in some office with a therapist and talking calmly about feelings. This is NOT that. This story is about a completely new kind of therapy that appeared to me by complete divine intervention for lack of better words… Here is my story: When I was at the impressionable young age of 13, I made a commitment to never get angry with anyone… ever….

my mind is a dark place, sri mooji, rishikesh india, satsang, vipassana meditation

Pre Vipassana Meditation in India The hands grip tighter around my neck and I struggle to swallow. The throat crushing force has held me now for four straight days, and I am beginning to wonder when it will finally either suffocate or release me. As I am slowly strangled, my mind has been let loose like a runaway tribe of wild horses tasting freedom for the first time. They stampede any attempt to rein them in, and leave me and those invisible hands face down in the mud…

sri mooji, satsang, meetings in truth

Satsang with Sri Mooji I have not written a thing for this blog since arriving in India apart from the Incredible India article, and not because I have not been inspired… quite the opposite actually! I have not written this time because I have been allowing myself to just be in the flow as my natural state of being. Not focused on documenting the experiences as they come, and rather just being the observer without an agenda. And this has quite possibly been the most powerful experience I…

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